WANG Hao-Zhe1, CHEN Yi-Ru1, SHEN Qi2, TAN Xing2, △
Circadian rhythm is a biological process that operates on an approximately 24-hour cycle, encompassing various physiological functions including blood pressure, heart rate, and body temperature. The normal circadian rhythm of blood pressure typically exhibits a characteristic “two-peak and one-valley” pattern, which is regulated by a combination of exogenous factors, including light exposure, exercise, and diet, as well as endogenous factors such as the autonomic nervous system, stress hormones, and clock genes. In recent years, lifestyle factors such as nocturnal light exposure, shift work, and jet lag have increasingly led to circadian rhythm disruption. The normal circadian rhythm of blood pressure is also often affected, contributing to circadian rhythm disorders of blood pressure. Numerous studies indicate that exercise can prevent cardiovascular diseases such as hypertension and heart failure, serving as an important non-pharmacological strategy to mitigate the disruptions in the circadian rhythm of blood pressure. Therefore, this review will take the factors influencing the circadian rhythm of blood pressure as a starting point, aiming to clarify the possible mechanisms through which exercise participates in regulating the blood pressure circadian rhythm, and to provide a theoretical basis for improving the circadian rhythm disorders of blood pressure through exercise.